Down 3 lbs today for the first weigh in of 2007. I'm still pissed at myself for how much I let myself gain over December, but at least I'm going back in the right direction. To be honest, I'm an every day weigher, but I'm only going to track here on Tuesdays. I feel good about it. I am also feeling better and better about the gym.
Tonight I did 30 minutes of intervals on the treadmill and then decided to go to the 30 minute Bosu Abs and Balance class. Wow. Was I in for a rude awakening. I have worked out with bosu ball multiple times in the past, but 30 minutes straight made me realize just how little balance I have. I am going to be sore tomorrow for sure.
I'm definitely glad I went though - I burned a massive amount of calories and that always feels nice. Now if I could just make this a daily thing. For some reason I'm having a hard time getting back in the "going every day" mode. I'll get there eventually.
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8 comments:
Hey good job, jeni! You're so my hero right now. 3 pounds down is fantastic!
Congrats on the loss! That's awesome!
Great job, Jeni; 3 lbs is a great loss for the first week! Rock on woman...we can do this! :-)
Yay for you! Well done, a loss of 3 lbs is an AWESOME start to the new year! Keep up the great work! I know it's hard to get back into the habit of going to the gym regularly... But once we overcome the first hurdles, it might become easier or even, dare I say it, second nature...? Let's keep going so we can find out. :)
Hi Jeni, thanks for stopping by my blog. Sounds like you're off to a good start in 2007, 3 pounds is awesome! I had a quick look at some of your archives and it looks like we have some things in common (age, recently married, etc.). It's always nice to find someone who's on the same wavelength. Keep up the good work!
Take care,
PSG
congrats on the loss! i'm pretty much in the same place as i was before the holidays so i can live with that... i was able to enjoy the foods i love and not gain... :o)
Congrats on the loss!! You are doing great!! :)
3lbs!! that is awesome, congrats! Go for another loss next week!
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