First, I'm actually feeling pretty proud of myself because I, along with my grill-master husband, made an awesome dinner last night. We made this Rosemary Mustard chicken, along with grilled artichokes and for dessert, grilled pears! Yum. It ended up being so delicious and pretty much a perfectly healthy meal. After that we settled in to watch the Nuggets obliterate the Mav's (woot!) and I drank a cup of peppermint tea while the boy and his brother had beers. Score for me! I went to bed feeling just a tiny bit hungry, which I really enjoy. I like the idea that my body is burning fat while I'm sleeping, even if biologically that's not really true.
This morning I got up and had some greek yogurt with frozen blueberries for breakfast, went straight to Target to get a new yoga mat, and then hit a Vinyasa class at a studio only about 6 blocks from my gym. I really liked the studio and think I'll be going back - I can't believe how much I've missed doing yoga. I think I get so caught up in going to classes at the gym and what not and I tend to think of yoga as something extra that I don't really need. Well that is changing because I feel great today, totally stretched out and zen. I'm definitely tired though, my body is not used to all of those poses anymore, and I can already tell I'm going to be sore in the shoulders and back. Good sore though!
Had leftover grilled chicken with a salad for lunch, and come to find out we're grilling chicken with our BFFs tonight, so I guess that's kind of a lot of chicken for one day, but oh well. I'm just happy we're doing something healthy instead of ordering pizza. It's going to take enough willpower to show up with a bottle of Perrier instead of a bottle of wine, but I'm going to do it anyway! And probably get some shit for it but oh well. The weekend is fast approaching, and with it my first test of my newfound resolve. I feel great though so it's all good. Hope you all are feeling good too.
2 comments:
Where did you get the Greek yogurt? The dietitian recommends it over regular yogurt because it has like three times the protein, but I couldn't find any at King Soopers.
Best of luck for your weekend! Mine's pretty busy too with lots of food temptations... But we can do this!
And say Hi to your grill-master husband... :)
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