Wow I was on such a posting roll and then one silly Labor Day weekend ruined it all. I won't lie, it was a hardcore weekend, and there were some not-so-great moments, but that is life, and for the most part, I did well. You know how I know? Because I weighed in today and was down 1.6! Yay! Oh I would love to see another loss next week because I never get losses three weeks in a row, so I am going to work it as hard as I can. And I want to get the hell out of the 170's. They are my nemesis.
I have to say it feels really good to be on track and doing well. I'm trying not to be too OCD about it all, but it's kind of hard. I get a little reclusive when I'm really focusing on weight loss because I know social events can really throw me off track, so I'm trying not to do that this time around. Why do so many social events revolve around food? And why do I suddenly lose sight of my goals when confronted with chips, salsa and margaritas? I do not know. It's like some kind of wire trips in my brain and I just lose my mind. Maybe I'll read that book The End of Overeating and it will give me some insight. I've heard it's pretty mind-blowing.
Until I figure it out for good, I guess I'll just stick to being mindful of every bite. One day at a time and all. Just keep swimming. Etc. Etc. Etc. :)