Ahh Friday, how I long for you. And you've finally welcomed me into your open arms. I don't know if I completely have my workout mojo back, but I did drag my ass to the gym (I was literally halfway home, convincing myself that I would run outside, even though it was raining, but I turned around and forced myself to go to the gym). I got on the treadmill, but could see that was going to be brutal with no iPod, so I decided to do a fast 20 minute interval workout rather than drone away for hours. It was killer.
After that, I hit the basketball court and did lunges up and down the court, squats, pushups on the Bosu ball, dips on the regular ball, bicep curls, and ended by running about 20 flights of stairs. Wow. My glutes are screaming today! It is amazing how running stairs can hurt a girl.
Food was okay not great yesterday - I haven't been to the grocery store in weeks and we're suffering for it. I did limit my portions and eat lots of veggies, but I also picked on some fries at lunch and had a few pieces of candy. Bleh.
I was on such an awesome cooking kick, and I really don't know what happened to it. My friend S. says I just got bored with it, and I think she might be right. I am hosting girl's dinner at my house next Tuesday (seven girls, including me) so if anyone has any ideas for fun, easy recipes to make for us, healthy of course and including some kind of healthy dessert, they are much appreciated. Let me give you an idea of what we usually have:
Last week, a huge chicken Cesar salad, garlic bread and strawberry shortcake for dessert.
Week before, pasta (rigatoni maybe?) baked with low fat mozzarella on top - most of the girl's had sausage but I always get a little one made without meat for me :)
Week before that, homemade mini pizzas and a huge salad.
So you get the idea, it has to be easy and cheap enough to feed seven women, but still yummy right? I was thinking of doing this lemon angel hair pasta and salad but I want something with a little more kick (and maybe more protein?). I usually stick to vegetarian these nights but I'm willing to add some chicken or shrimp or what have you for fun.
On today's agenda - wrapping up my contract work, short run if my booty can handle it, lunch for a friend's birthday, I'll be ordering the soup and salad, and hopefully getting some yard work done this afternoon. My peony's finally opened and they are so pretty! I love my backyard. Have a great weekend everyone!