So without further ado, on to the food. I woke up a little late this morning after a very fitful night's sleep. I don't know what it was but I was tossing and turning all night. It sucked. Maybe because I worked out later in the day than I normally do? I don't know. Anyway, I got up and wanted a little comfort so I made some steel-cut oats. I added a little canned pumpkin, cinnamon and walnuts to make it feel like fall, even though I'm boiling in the tropics. (I know poor little me right?)
After breakfast I went to the gym and did cardio. Today I did 20 minutes of intervals, alternating between sprinting and walking. Then I did a steady jog for 8 minutes. For the last half hour I did my walking routine, increasing the incline every 30 seconds. It was tough! I was sweating my ass off. I sweat so much here. I think it's the humidity. Even though I'm indoors, the sweat just pours off of me. What a delightful picture.
Lunch was last night's leftover chicken salad. Supposed to be on a bed of lettuce, but since I wasn't able to get lettuce yesterday I had to improvise on vegetables, thus the red pepper strips. It actually ended up pairing quite nicely. I ended up filling up so I didn't eat the bonbel, even though it's on the plate. The chicken salad is just shredded chicken, mayo, celery, walnuts and green grapes. Yum!
So this is where the whole picture-taking thing went downhill. I went for a coffee with a friend (got a nonfat cappuccino) and totally spaced the photo. Then I spent an hour making chili, but I sat and consumed it before I got a photo taken. I did take one of the leftovers going into the tupperware, but it certainly isn't very pretty.
This meal was topped with some cheddar cheese and a little light sour cream. Oh and of course some Cholula. Thank goodness we get Cholula in Singapore. I'm obsessed. After dinner I had some sugar free chocolate pudding with cool whip on top, but of course I forgot to photograph that too. Clearly I suck at this. Maybe with practice I can get better.
So that's it. That's my day. I entered all my food into SparkPeople and I consumed about 1400 calories. Right on target. If only I could do this every day. I probably should have gotten more vegetables in but I think I did fairly well overall.
It's time to call it a night here, but most of you are only waking up, so have a great day!