Up and down up and down. Back up two pounds this week to 187. I'm bouncing. No doubt this week's gain is due to my total lack of activity. After the long ride this weekend I guess I just didn't feel the need to workout. Or I didn't have time. HONESTLY!
I did get up this morning and do a Firm workout, but by then it was too late. I'm 30 points in the hole flexwise. It wouldn't be that bad if I was overeating healthy food. But I ate pizza twice this week. And I'm contemplating some leftovers right now, even though I'm due to leave for dinner in an hour. I won't eat them. But I want to.
I'm not caring about it all that much right now. I'm tired. Work is really busy. I miss hanging out with my dogger. I miss my boy. I'm going to try to get a good night's sleep tonight and see if that helps. I need to get back on the bike. That'll help too. Have a good Friday all.