Down 3 lbs today for the first weigh in of 2007. I'm still pissed at myself for how much I let myself gain over December, but at least I'm going back in the right direction. To be honest, I'm an every day weigher, but I'm only going to track here on Tuesdays. I feel good about it. I am also feeling better and better about the gym.
Tonight I did 30 minutes of intervals on the treadmill and then decided to go to the 30 minute Bosu Abs and Balance class. Wow. Was I in for a rude awakening. I have worked out with bosu ball multiple times in the past, but 30 minutes straight made me realize just how little balance I have. I am going to be sore tomorrow for sure.
I'm definitely glad I went though - I burned a massive amount of calories and that always feels nice. Now if I could just make this a daily thing. For some reason I'm having a hard time getting back in the "going every day" mode. I'll get there eventually.