Down .2 lbs today. Not exactly what I was hoping for this week but at least it's in the right direction. Did not want to go to the gym after work because I'm still sore from Monday, work sucked and I'm tired, but I powered through and did my workout. Glad it's out of the way.
Food was rough today - went out for lunch with some coworkers and got a half a caprese sandwich and a small salad, then I went back and logged on to count my points and realized it was a 17 point lunch. Um yah.
I've done this about a million times over the years and could tell you the points of pretty much half of the food on the planet without even thinking twice, yet I can't figure out that I probably shouldn't eat so much for lunch. I guess it's called denial.
Also had some interesting conversations about body image with my coworkers and we pretty much came to the consensus that almost every woman we know (in her late 20's, early 30's at least) would like to be one to two dress/pant sizes smaller.
How sad is that? And we work in Boulder, CO, one of the fittest cities in the entire nation. I mean everywhere I look I only see beautiful people. Still, nobody is happy. Sucks.
For me, I'm just trying to remain positive while doing something to improve my health/lose weight/become all around fitter. Some days the positive thing is really effing hard, but I guess all I can do is try. And not let the stupid scale get me down.