I feel like crap-o-la today. I wasn't totally off track this weekend - did pretty well up until yesterday, but my body is just so much more sensitive to what I put into it and this weekend I did not give it lots of fruit and vegetable and water love.
Especially yesterday I guess - we did an early Mother's Day lunch. I had a Bloody Mary (hey, vegetable juice, right?) while sitting out in the sun, and along with my Avocado Benedict (delicious, and I only ate half) I thought I wasn't doing too bad. But then I had some crappy snacks, some beers, and we ended up going to a crappy pizza joint (really crappy, I've had frozen pizza a million times better) and now I just feel crappy. I didn't even eat that much, stayed under 1500 calories, but it was 1500 of the wrong calories. The worst part about eating gross food is that you know you just put all of these gross calories and fat into you, and the food wasn't even that good or worth it. I'd much rather gain weight from eating things like high-end cheese and gelato. But I do still like the beer.
Anyway, couple all of that with a weekend of poor sleep (having guests always does that to me) and no working out for three days and I just feel bloated and gross. I'm trying to chug water, reintroduce the veggies and just have an all-around good day - just like most of my other Mondays, especially because I know I've got another really tough weekend ahead of me.
A bachelorette party in Vegas. I know there will be lots of drinking and probably not good eating, and I'm preparing myself for that, so I want to stay in my really good place before I go.
This is the last week of boot camp, and I'm prepared to kick major ass this week in both the exercise and the food arenas. When I get back from Vegas I have lots of doctors appointments to figure out how to treat this arthritis, a lot of stuff to do to get ready for our move, and only two weeks before we go to the lake with some friends.
I'm still not so sure I'm ready to be in a swimsuit, but I am glad that I've dropped at least five or so extra pounds. I'd like to say I could drop five more by that trip, but I'm not sure. I guess a girl can try, right? Hope everyone has a nice Monday.
ETA: By the way, my mom is doing much better. I think she just had food poisoning. That's what she gets for eating at a place called Chubby's. LOL.