Happy Friday! I'm super duper tired this morning because I didn't get to bed until about 1:30, and even then I didn't sleep well at all. Last night was hectic and crazy, but I'm hoping it sets the stage for a good weekend.
First: boot camp. Last day of week four, and it was brutal brutal. So brutal I almost puked. We ran the entire time. It's no secret here that I'm one of the slowest in the group, but on the way back from our run out (it was kind of staggered and interspersed with some squats, lunges and sprints so we all kept catching up to each other) we ran together for the entire 30 minutes home. Now I'm no stranger to long runs - I did that half marathon in October and I know how to manage that. But I am a stranger to running fast, and running without any walking breaks at all. I had to keep pace with the group, and the instructor decided V. and I (another one of the slower girls) were going to do it come hell or high water.
So to keep us moving at a fast pace, he did this technique where he put two fingers on the small of our backs (he traded off every once in a while) and sort of "pushed" us along. It was only two fingers, but it really did help. He also talked to us pretty much nonstop about our breathing, our pace, etc. It was actually really nice to have someone help me out like that (this is not the instructor I was previously worried about) and I ended up running the whole way back MUCH faster than I normally run. I even sprinted at the very end, and that's what led to the almost puking incident. It was hard. Painfully hard. But I was so freaking proud of myself afterward. And honestly, I'd say we ended up running almost 5 miles when all is said and done. It was great. And if I have to do it again I think I will kill someone. ;)
After boot camp I came home to my clean house (love a clean house just before guests arrive), hopped in the shower, almost fell down in the shower, and realized I needed some food pretty immediately. So I went downstairs, made myself a protein shake, half a sweet potato and a delicious salad with mixed greens, goat cheese, craisins, and balsamic viniagrette and watched some Thursday night TV. I had to leave to pick up my aunt from the airport around 8:30.
The plan was to take her back to my parents, where she is staying, but since they were at the hockey game (umm, not so great) we decided to go have a drink while waiting for them and waiting for my cousin's flight to get in. Well little did we know that my mom was actually at home, throwing up, and had been for hours. When my sister called to ask how my mom was doing, I had no idea. I felt so bad, here we were sitting and chatting, when she was home alone so sick.
So we rushed to her house, then I rushed out and bought her some Pepto and 7Up. I think she had food poisoning, I swear, in all of my 28 years, I have never seen my mother this sick. I felt awful. It's so weird when it's turned around, this woman who has taken care of me so many times when I'm sick, and here I am taking care of her. I just talked to her this morning and she's finally feeling better so I'm glad to hear that.
I finally left to come home around 11:30, was home before 12, and waited on the boy to come home with cousin and her husband. He ended up taking a later flight and arriving at the airport around the same time they did, so it worked out that I didn't have to go pick them up after all. Everyone was finally home and in bed by 1:30, but it was a big night for sure.
It looks like everyone is just getting up and around, so I better run. Wish me luck on eating out this weekend. Hope you all have a great one!