Up 1 lb this week. Boo! I lost 1 last week so the last two weeks have been a wash I guess. I know working out doesn't give me a license to eat crap, and that's what I did a couple of days this weekend, even if it was in smaller amounts, so I just have to take this gain for what it is. It's funny, every night at boot camp my heart rate monitor says I burn at least 700 calories, but I know I could completely cancel that out with one tiny little blizzard at Dairy Queen (the boy's new obsession - why oh why?!?) or some spinach dip out with friends or a million other yummy foods.
This is the last week of boot camp and I'm kind of sad to see it go, but I'm also really excited to get back to doing the workouts I want to do. I think I've mentioned this, but this is the first camp at the new downtown location and they've been trying out different instructors on us. While it's nice to have lots of different types of instructors, sometimes I don't think they talk enough about what the person did the night before. So last week we did tons of cardio and not enough weights for my taste, and this week we've done shoulders both on Monday and Tuesday. Don't get me wrong I know my shoulders need work, but we've barely done any biceps at all this camp and I want to do that too.
Last night was another really tough workout and I'm feeling it today for sure. Lots of push ups, dips, and shoulder presses, along with running around the park 5 freaking times and jumping rope for a year and a half. After the workout the boy and I went to get sushi for dinner, which was yummy, but today I feel sort of bloated and puffy. All the soy sauce I guess. I've always considered sushi a really healthy meal, but salt really does do a number on me as a get older. Wow even just writing that made me feel old. And now to talk about my arthritis, which isn't an old people disease at all, right?
Last week when I got my arthritis diagnosis, they took a ton of blood to run a bunch of tests. Yesterday I got a call that my complete blood count (CBC) test came back low, so they want me to come back in and have it redone. I'm going on Monday for an MRI of my foot anyway to see if I have any erosion in my joints, so I'm just going to have it done then, but I'm wondering what that means. My mom said (and the Internets confirmed) that they use CBC as a test for anemia sometimes, which could make sense given I don't eat red meat. But I eat a ton of spinach, so I don't know, that sounds sort of weird to me.
I guess I'll find out next week.
Today it's rainy and gloomy, which I secretly love. I've got a lot of writing to do this morning, taking the dogger to the groomer, lunch with my sister and then more writing before boot camp and girl's dinner tonight. Should be a fun-filled, rainy day!