Showing posts with label issues. Show all posts
Showing posts with label issues. Show all posts

Wednesday, September 23, 2009

Only Happy Songs

Okay miraculously, I lost .4 lbs this week. I am not happy with that because I am not going to work my butt off 75% of the time just to let it all go to hell 25% of the time and end up with what amounts to maintaining. It is just a waste of freaking time.

Clearly I have some issues to deal with. I am happy, you know? I'm happy, I have a good life. I love my husband, I love my dog. I love my house and my family and my neighborhood. I know that I'm lacking a sense of purpose in my life right now and that is causing me some stress, especially because I'm not sure how or where to find that purpose. I keep thinking I want a job, but the idea of going back to work full time in my field stresses me out. Not that there is anything available at the moment anyway. Then I think I'll go back to school. I'm taking a class right now that I'm really enjoying. But looking at the requirements for admittance and the idea of spending all that money on a phd stresses me out too. Because what if I still can't find my purpose, even after all of that. Part of me just thinks I need to hold out a little longer because something will eventually just HAPPEN, but part of me thinks I need to make things happen. I don't know.  On that part I am just confused.

I just tend to get really introspective, and I think that just increases when the boy is out of town because I spend a lot of time by myself. I think about who I am and what I want and what I would have thought of who I am today when I was 15. But you know, I was kind of an idiot when I was 15 in a lot of ways, so maybe it's okay if I'm not exactly the person I thought I was going to be.

It's just that I have the same struggles, the same struggles about myself, my weight, my purpose in life, what I want to do, who I want to be. It's as if I've gotten nowhere and here it is, I've doubled my life span, yet inside I'm still this angry teenager kicking and screaming and wondering why I am who I am. Why wasn't I born a skinny supermodel? Why don't I have a genius grant? I'm just an ordinary American girl struggling with the same shit as a ton of other people, putting myself in boxes and giving myself labels that I don't really want, and I definitely don't need.

I know my self-worth does not exist entirely in how much I weigh. Nor does it lie in my job description. It's who I am and the choices I make each day, and I am a good person. I care about other people, and I want the world to be a better place. I am sick of putting this crap on myself every day and I'm done listening to sad songs on my iPod. Only happy songs today. Only happy songs.

Monday, September 21, 2009

Dreary

Monday monday. It is dreary and COLD here. Summer is officially over. Or that's what everyone keeps saying. I just got home from taking the dog on a walk and my fingers are so cold I can hardly type. This weekend was not a success at all. I am not going to lie. As I wrote on Friday, I had a shitty night on Thursday. I was determined to get back on the wagon after that, but it just did not happen.

On Friday I guess food wasn't so bad - I had a relatively healthy sushi dinner. But oh the booze. There were three girls at dinner. We split a bottle of wine between the three of us. Fine. Then we went back to E.'s house and proceeded to drink two more bottles of wine. That's one bottle per person. Oops. I'm not sure I did indeed drink an entire bottle, but still. It was enough where I certainly couldn't drive my car. Which means I missed kickboxing on Saturday morning because we had to go get it. And it was pretty much downhill from there.

We went to brunch. We had pizza for dinner. I'm not even going to go into the details. Last night I may have had ice cream for dinner. Wow. It was ugly.

The boy left to go out of town yesterday and I am bummed that he is gone. It just feels lonely around here. Not to mention the cold dreary weather makes me want to eat mac and cheese or some other equally bad for you comfort food. I guess I'm still in my cranky pants mood. I blame it on my period. I'm also having another "I hate the world" joblessness cycle. I haven't even had an interview in weeks. I know it's to the point where I know I should just go get a job in retail or something but I just don't want to. Sometimes it feels like the walls are just closing in on me.

I'm trying to do things to combat these feelings. I've got my other new blog. I'm taking a class. I'm reading. I'm venting here, even though I'm sure this is not the kind of thing you're looking for if you came here for a weight loss blog. It's all whine whine whine.

It's just an ongoing process. Today I am picking myself up off of the floor and I'm dealing. I'm going to make turkey chili for dinner because it's a nice comfort food but it's healthy, and I can eat the leftovers all week. I'm going to give myself permission to watch a movie this afternoon, and watch lots of new TV tonight. I will get to the gym this afternoon. I may not see a loss this week, but that will be okay. There is always next week.

Friday, September 18, 2009

Little Miss Cranky Pants

Should be happier that it's Friday but I definitely woke up on the wrong side of the bed this morning. Or rather "got up" because I barely slept at all last night. I've been having trouble sleeping for quite some time, and I KNOW the things that cause it and yet I continue to do them anyway. When I don't sleep I miss my workout (this morning) and I just want to eat all day and I'm cranky. I'm also pissed at myself because if we're using the wagon metaphor, I got ran over last night.

I should have known this was going to happen. I was having major PMS issues yesterday, just feeling emotional and tired and pissed off about my job situation and life in general. So of course when my sister wanted to go to happy hour, I said yes. Where I promptly drank three margaritas and ate my body weight in tortilla chips. Have some salt much? And sugar? No wonder I couldn't sleep last night. Ugh. At the end of the day, the happy hour did not make me happier. Must remember that in the future.

I did end up going to the gym this morning, but I did sort of a half-assed weight workout instead of the Body Pump class I had planned. I have a massage scheduled for this afternoon which I'm really looking forward to, so hopefully that will get me out of my funk and help relax me a little. I'm also trying to drink a ton of water to flush that salt out of my body.

Tonight - sushi with the girls, and then tomorrow I'm going to kickboxing in the morning and hanging with the boy all day before he leaves for Denmark for 10 days. I still plan on showing a loss this week - I  just know I am going to have to work really hard this weekend to make that happen.

Monday, May 11, 2009

Thinking to Do

Hi. Long time no write. Mostly because I've been waffling about what I'm going to do. Not just about my life and my future and my career. I'm waffling day-to-day, about what goes in my mouth and what kind of workouts I'm doing and mostly I've been struggling. Somehow I can't get it moving and even though I know what the right choices are, I can't seem to make them. 

We went to Maryland over the weekend for a wedding and had a fantastic time, but looking back on it and the choices I made I think it's time I acknowledge I have some major issues with food. I mean, I guess I've known this all along, but I really need to figure out why I do the things I do. Why I sabotage any success I might have. Why I use any occasion, small or big, as an excuse to binge. This weekend I ate starburst, cheez-its, chicken strips, french fries, red velvet cake, ice cream and who knows what else, just because I was on "vacation." No other reason. Ridiculous. I came back weighing at least 5 more lbs than I did when I left. It all started the night before we left, with a giant falafel sandwich. And pretty much went straight downhill from there. 

So what is it? What are my motivations? What is behind this? Is it food addiction? Yes. Is it self-medication? Yes. Is it pure boredom? Yes. I know these things. Yet I cannot CAN. NOT. for the life of me figure out how to stop myself in the moment. How to take a step back and say, do NOT put that in your mouth. Do not continue opening Starbursts like a zombie, without even thinking about it, and put them in your mouth. Actually I can figure out how to say it, because even as I'm partaking in these bad behaviors I'm thinking I shouldn't be doing it, yet I still go ahead and do it. My brain thinks "no, no, no" and my mouth goes "yes, yes, yes." 

And I don't know how to stop it. All I can do for right now is get back on the wagon, yet again, and try to keep going. It think I feel like if I keep trying, just keep trying, no matter how many times I fail at this, one of these days I'll succeed. Today I'm feeling bloated, and gross, and like I want to do something drastic. But I know drastic never works for me, so I'm just going to go back to my normal eating habits, my HEALTHY eating habits. I'm eating nourishing, whole foods and I'm giving my body what it wants. 

I just don't want to go through another year where all I think about is the weight I'm not losing and the weight I should be losing. I really want to hit my goal weight. And if I really want it, and know how to do it, it should be attainable. It will be attainable. I'm going to keep trying, day in and day out. In the meantime I thin I've got a lot of thinking to do.