So today was the first day I've struggled since I recommitted. It's been hard. It sucks - Monday I was on top of the world, I lost 2 lbs this past week - then I had a great workout with the trainer last night. Everything was going well. Of course today I sort of got off track.
First I had lunch with my boss, who of course ordered chips and queso. I sort of felt obliged to eat them, but I sort of wanted them too. I didn't have too many, but I did eat some. Then tonight at girl's night there was wine and a brownie for dessert. Now I know none of this is terrible, but it still feels icky. I don't think people who eat brownies lose weight. And that's what I want to do.
So tomorrow it's back full swing - no sugar at all. Unfortunately I have to be at a client site all day tomorrow, and I'll probably have to eat whatever they serve for lunch. My plan is this - breakfast at home, then a small lunch of whatever is healthy, Luna bar for a snack, and straight to the gym after I get back to Denver from the client site. Dinner will be light, probably a couple of eggs or a high protein smoothie. I'm not going to let a tiny slip up ruin this for me. I will reach my goals.